Healthcare Advisor

Introduction
One of the fat-soluble vitamins, vitamin D constitutes two major forms which are vitamin D2 or ergocalciferol and vitamin D3 or cholecalciferol. Vitamin D2 is synthesised by plants whilst vitamin D3 is synthesised by the body. Vitamin D is naturally present in a number of food sources and dietary supplements, and is also manufactured with [...]

Vitamin benefits are substantial. From multi vitamins that offer our body all of the missing nutrients we do not get from eating the wrong foods, to supplements that boost energy, stave off disease, increase libido, and build our immunity. There are many different vitamin benefits.
Most doctors will advise you to take a multivitamin supplement. A [...]

 Pregnancy after  miscarriage is a common concern for many women that had a miscarriage. Read on to see what you can do to create a more successful pregnancy after a miscarriage.
20 -25% of all pregnancies end in a miscarriage. No two pregnancies are alike. Each pregnancy is a unique experience for a woman and the [...]

Hemorrhoids in pregnancy can turn an otherwise healthy pregnancy into a nightmare. Read on to see why pregnant women get hemorrhoids and what you can do to prevent or relieve hemorrhoids during pregnancy.
As a certified nurse midwife I have treated many cases of pregnancy and hemorrhoids. It was not until I personally experienced hemorrhoids during [...]

Is it normal to have fatigue in early pregnancy? Read on to discover why fatigue in early pregnancy happens and what you can do to make sure you are not nutritionally depleted.
Pregnancy is an amazing event in a woman’s life. No matter how long or how hard we study pregnancy we will never fully understand [...]