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	<title>Healthcare Advisor &#187; healthinsurance2</title>
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		<title>Affirmations for healing and health &#8211; Guide and Tips</title>
		<link>http://openladakh.com/affirmations-for-healing-and-health-guide-and-tips/</link>
		<comments>http://openladakh.com/affirmations-for-healing-and-health-guide-and-tips/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 04:55:18 +0000</pubDate>
		<dc:creator>HealthAdvisor</dc:creator>
				<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[affirmations for]]></category>
		<category><![CDATA[affirmations for healing]]></category>
		<category><![CDATA[affirmations for health]]></category>
		<category><![CDATA[affirmations healing]]></category>
		<category><![CDATA[healthinsurance2]]></category>

		<guid isPermaLink="false">http://openladakh.com/affirmations-for-healing-and-health-guide-and-tips/</guid>
		<description><![CDATA[
Affirmations for healing Guide and tips
Are you tired of trying endless sorts of pills, diets, herbs meant to heal your body?Do you find yourself wishing to feel like a child again limber and healthy? Or maybe you are tackling some sort of big health challenge.
Whatever the reason may be, affirmations are a great tool to [...]]]></description>
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<p>Affirmations for healing Guide and tips</p>
<p>Are you tired of trying endless sorts of pills, diets, herbs meant to heal your body?<br />Do you find yourself wishing to feel like a child again limber and healthy? Or maybe you are tackling some sort of big health challenge.</p>
<p>Whatever the reason may be, affirmations are a great tool to kick starts the healing process.</p>
<p>Medicine today has come to understand the big connection between the mind and body. The way you feel affects the way your body functions, A Negative state of being can put allot of strain on the body resulting in a low immune system and weak body. Training your mind with <br />Positive affirmations for healing can make a very big difference in the speed and quality of any healing process.</p>
<p>What are Affirmations?</p>
<p><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" rel="external nofollow" target="_blank" href="http://www.squidoo.com/AffirmationsforHealth">Affirmations for healing</a> or any other purpose are positive sentences written with the intent to be imprinted into the subconscious mind.<br />Kind of like subliminal messages only in this case you are well aware of what is inserted. You step by step train your mind to be focused on healing and being balanced, instead of the negative thoughts you have towards your personal health.</p>
<p>The subconscious mind is like a big hard drive. It is the program behind our habits of behavior. For example if you learn to play a musical instrument, and practice daily<br />, through the repetition you insert a blueprint of neural connections that the subconscious mind starts building habits around. That is why sooner or later you are able to play without thinking too much about what you are actually doing technically.</p>
<p><span id="more-187"></span></p>
<p>Affirmations for healing work pretty much the same. You repeat a process daily which helps you turn positive thoughts of health into your habit. Once it turns into a habitual state of mind, health becomes natural.</p>
<p>It is very important to understand that a healthy state of mind will equal a healthy body. Instead of thinking about your illness all day long you will start finding proof of you well being.</p>
<p>There have been thousands of amazing recorded cases, of diseases vanishing within three month entirely from the body of people who practiced affirmations for healing.</p>
<p>Most people fail to understand how <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" rel="external nofollow" target="_blank" href="http://www.squidoo.com/AffirmationsforHealth">affirmations for health </a>work and from that ignorant point of view, observe it as wishful thinking. But it could not be farther from the truth.<br />Affirmations for healing done correctly, are a scientific method of neural reconditioning.</p>
<p>In my experience most people fail using this wonderful tool ,because they just don&#8217;t use it correctly. Taking some pre-written affirmations healing list and reading it once in a while, doesn&#8217;t do the trick.<br />It takes faith and practice and You have to go through some stages before and while using them.</p>
<h2>The affirmation healing process:</h2>
<p><strong>Understand what you are aiming for</strong>:</p>
<p>To get where you going, you have to know where you are going. Entering your car and just driving, won&#8217;t get you anywhere. You enter the vehicle and think about where you&#8217;d like to go, then start moving towards that direction. The same goes with positive thinking techniques.</p>
<p>Start a list by writing where you are right now. It can be something like &#8220;I feel sick and tired all the time&#8221; . Then, take that sentence and think about what you do want. For example: &#8220;I want to feel energized and healthy&#8221; . after you wrote the positive opposite, Cross the negative one.</p>
<p>Make a long list of subjects that bother you and what you understand you want.That is the first step for creating relevant affirmations for health</p>
<p><strong>Creating affirmations for healing</strong>:</p>
<p>After you&#8217;ve finished writing take 3 areas you would like start working on And rephrase them to present moment.</p>
<p>The subconscious mind doesn&#8217;t differ between past, present or future. Everything is in the now for it.</p>
<p>It&#8217;s like the saying &#8220;tomorrow never comes&#8221;. If you use something written in future tense, it will probably stay in the future.</p>
<p>So let&#8217;s take our previous sentence, &#8220;I want to feel energized and healthy&#8221;, changing it to present tense will look like this: &#8220;I am energized and healthy&#8221;, Now that&#8217;s a positive affirmation</p>
<p><strong>How to practice:</strong></p>
<p>There are hundreds of methods  for using affirmations. The most important step is repetition and emotional connection</p>
<p><u>Repetition:</u></p>
<p>Going back to the musical instrument example, Have you ever met anyone that leaned to play the guitar professionally by sitting for an hour twice a week?<br />The answer is probably no.</p>
<p>To get consistent results, you must practice daily, preferably at the same hour. Like I said; this is the habit creating business.</p>
<p><u>Emotional connection:</u></p>
<p>Emotions play a big role in any method of personal development. If your sickness wasn&#8217;t making you feel bad, then there wouldn&#8217;t be a problem. So, it&#8217;s only logical that your affirmations for healing will feel good to you.</p>
<p>If you chose a sentence that makes you feel worst, it is counterproductive at best. It&#8217;s not that you don&#8217;t want what&#8217;s written, it&#8217;s that it might be too big a jump to take, from where you are.</p>
<p>It&#8217;s like playing Mozart on your first encounter with a guitar, you&#8217;re not ready and any attempt will be pretty frustrating.<br />So pick affirmations you can connect to emotionally and use them, once you gain confidence choose more challenging grounds.</p>
<h2><strong>3 step plan for using affirmations for healing and any other area:</strong></h2>
<p> </p>
<p>1. Find a private place to sit and quite your mind with meditation, or any relaxing activity you know. Getting into a relaxed state of mind enhances the process exponentially</p>
<p>2. Take one affirmation and read it to yourself. Try to imagine how it feels to be healthy, or remember a time you felt that way.</p>
<p>If you lose it, just relax and find it again.</p>
<p>Repeat the process for about 10 minutes for every one of the 3 sentences.</p>
<p>3. Once you&#8217;ve finished, let it go in your mind and come back to it the next day.</p>
<p>Do this for 30 days, and you&#8217;ll be amazed at how much has changed.</p>
<p>Repeating affirmations for healing for a period longer than 30 days, will turn them into a habit. once you&#8217;ve got what you wanted. Cross the affirmation and move to the next one.<br />Think about how many subjects you can turn around in one year.</p>
<p>For conclusion:</p>
<p>I would advise any one wishing to understand affirmations for healing more deeply, to read more on the subject before you start. There are many great professionals out there giving valubale information about great systems you can work with.</p>
<p>With a little bit of effort you can change your life in ways you can&#8217;t imagine.</p>
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		<item>
		<title>Prostate Health Guide &#8211; Five Male Reproductive System Parts</title>
		<link>http://openladakh.com/prostate-health-guide-five-male-reproductive-system-parts/</link>
		<comments>http://openladakh.com/prostate-health-guide-five-male-reproductive-system-parts/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 04:54:59 +0000</pubDate>
		<dc:creator>HealthAdvisor</dc:creator>
				<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[cancel]]></category>
		<category><![CDATA[healthinsurance2]]></category>
		<category><![CDATA[prostate health]]></category>

		<guid isPermaLink="false">http://openladakh.com/prostate-health-guide-five-male-reproductive-system-parts/</guid>
		<description><![CDATA[
Male sexual apparatus consist of the penis, scrotum, testicles and a variety of the interior glands like the prostate. All these bodies&#8217; parts are very important when it comes to the normal functioning of the body. Each one of them has a different role to play.

Testicles- they are also referred to as the gonads and [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://farm4.static.flickr.com/3320/3566129837_3ddfa0d33c_m.jpg" width="200" height="130" alt="Prostate Health Guide - Five Male Reproductive System Parts"></div>
<p>Male sexual apparatus consist of the penis, scrotum, testicles and a variety of the interior glands like the prostate. All these bodies&#8217; parts are very important when it comes to the normal functioning of the body. Each one of them has a different role to play.</p>
<ul>
<li>Testicles- they are also referred to as the gonads and they play a very vital role when it come sexual activities. They are used to establish and preside over the manliness of a person. This is very different when it is compared to the secondary characteristics of a man. These characteristics include the beards, breaking of voice (deep voice) heavy bones (masculinity) and constricted pelvis that in charge of producing offspring. When the testicles are removed, male secondary characteristics are likely to be interfered with. The prostate health guide is at a better position to show you the location of the testicles.</li>
<li>Sperm cells- from teenage years to senile years, the partially ferrous tubes are in regular production of sperm cells. These cells are very vital when it comes to reproduction. The cells are produces by the testicles which are externally located. This is very visible with the use of the prostate health guide.</li>
<li>Intestinal cells- these cells are mainly used in the production of the testosterone which flows into the blood streams and establish the secondary individuality of a person. When the sperms are produced, they are provisionally accumulated in the epididymis which is connected to the partially ferrous tubes. These sperms are later moved to the seminal vesicle passing through a lengthy thin duct. The seminal vesicle then produces a thick substance that aids in the conservation of the sperms before they are finally released. The prostate health guide can easily help you in understanding the intestinal cells and other related functions.</li>
<li>Urethra- this is a passage that is used in the removal of the urine. Prostate glands that are located here then produce a thick substance which facilitates the conservation and transportation of the sperms which are now referred to as the semen.</li>
<li>Penis- it has glands that secrete a base that counterbalances any urine that might be harmful to the sperm cells. The penis is an organ that is used in the placing of the semen into the female reproductive tract during sexual intercourse. This is facilitated by the increase volume of blood into the penile tissues.</li>
</ul>
<p>Related Articles<br /> <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" rel="external nofollow" target="_blank" href="http://hbbase.com/mens-health/prostate-health" target="_new">Prostate Health</a> <br /> <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" rel="external nofollow" target="_blank" href="http://hbbase.com/mens-health/prostate-health/parts-male-reproductive-system-guide-prostate-health.html" target="_new">Male Reproductive System</a></p>
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		<title>Travel Health Guide for the Summer</title>
		<link>http://openladakh.com/travel-health-guide-for-the-summer/</link>
		<comments>http://openladakh.com/travel-health-guide-for-the-summer/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 04:54:56 +0000</pubDate>
		<dc:creator>HealthAdvisor</dc:creator>
				<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[healthinsurance2]]></category>
		<category><![CDATA[Heat Stroke]]></category>
		<category><![CDATA[summer Travel]]></category>
		<category><![CDATA[Travel Health Guides]]></category>
		<category><![CDATA[travel Tips]]></category>

		<guid isPermaLink="false">http://openladakh.com/travel-health-guide-for-the-summer/</guid>
		<description><![CDATA[
Summertime is ideally a time to holiday, you can plan your trips without having to carry huge amounts of winter wear and heavy luggage, all you require during summer is carrying simple light clothing and this reduces weight of your luggage during summer. 
Summer times also allows you to roam around freely without having to [...]]]></description>
			<content:encoded><![CDATA[<div style="margin:0 auto;float:left;padding-right:5px"><img src="http://farm4.static.flickr.com/3652/3566119557_d0b0bf7ba9_m.jpg" width="200" height="130" alt="Travel Health Guide for the Summer"></div>
<p>Summertime is ideally a time to holiday, you can plan your trips without having to carry huge amounts of winter wear and heavy luggage, all you require during summer is carrying simple light clothing and this reduces weight of your luggage during summer. </p>
<p>Summer times also allows you to roam around freely without having to bother about frostbites, colds, storms, etc. You can do sightseeing without the snow stopping or intruding in your view, you also get to travel hassle free without any snow on roads.</p>
<p>Though summer presents an ideal time at the time of travel, you should try and read and make you acquainted with possible health hazards by reading the travel health guides offered by several writers who travel regularly during summers and have enough experience to prepare you for the summer time travel.</p>
<p>Travel tips will depend on whether you are going to travel in your own vehicle or otherwise, if travel along with your children in your car, you should see to it that you have serviced your car and brought it in perfect working condition at least 3 days before your travel, you should also check that your have filled your gas tank completely, check oil and water/coolant in your car so that summertime does not leave you stranded for want of these things, check tire pressure, carry at least two spares with you, tire pressure should be lesser than what you keep in winter since heated roads will cause air inside tires to inflate, and there looms a danger of tire burst. </p>
<p>When on a summer travel trip be sure to carry loads of food and water with you, avoid carrying perishable foods like milk and meat, instead carry cucumbers, tomatoes, cakes, biscuits, water, fruit juices, sodas, bread, jams, fruits, freshly cooked home food, for instant intake. Avoid eating anything that can cause stomach upsets. Also you will require carrying certain medicines after taking your physician&#8217;s advice regarding stomach upsets, fever, any other emergency medication for any physical condition, etc.</p>
<p>Be sure to carry some cash even though you are loaded with credit cards, cash can come in handy in any remote areas for some small favors, you can also shop at any small home stores on the way, cash always is little more helpful than the cards. </p>
<p><span id="more-183"></span></p>
<p>Summer travel means there are hazards of health problems like heat stroke or sun stroke, you should educate yourself regarding first aid to treat the person suffering from heat stroke, you can avoid heat stroke by protecting yourself from direct sunlight, by wearing head gear like caps, scarves, hats, etc.</p>
<p>There are loads more travel tips you can use to prepare for summertime travel so that you can travel safe and enjoy your holidays and outings without any hazards.</p>
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